Things will be a little different as we move back into the studio.
*DO NOT come to class if you are feeling unwell in any way. Students will be required to answer screening questions before being admitted to class
*a safety plan has been posted in the studio as required by public health
*masks must be worn inside the studio at all times
*hand sanitizer will be provided
*mats and blankets will be provided, then cleaned, sanitized and taken out of rotation for 24 - 48 hours
*if there is a class before yours, be sure everyone has left before entering the studio
THANK YOU FOR YOUR CONTINUED SUPPORT THROUGHOUT THESE TRYING TIMES - Jaime
Jai Soul Yoga Studio is located just outside of Bailieboro on a 40 acre farm. The studio offers a welcoming and relaxed atmosphere to practice and grow together. Jaime-Lynn believes that yoga should not be intimidating, but something to enjoy. The small class sizes and format are designed with all ages, levels and body types in mind. Here at the studio it is important to relax and be comfortable, but we also try to not take ourselves too seriously. Sometimes laughter is the best therapy for our souls, and we always leave room for that.
Jaime-Lynn has been doing yoga for over 19 years. She completed her yoga teacher training course in 2011. Through her training she was able to look at a number of different methods, styles and teachings which has helped her develop her own unique style of teaching. Her goal is to share her love of yoga with others in a way that is fun and relaxing, while respecting where our bodies are at in this moment. Jaime-Lynn is working towards her certification in Thai Yoga Massage, deepening her hands on adjustments in class as well as one on one sessions.
6:30 - 7:30 pm ($120)
6:30 - 7:30 pm ($132)
6:30 - 7:30 pm ($132)
Fees are based on 11 week session. Fees will be prorated if signing up part way through a session. Must email for drop in to receive link. Drop in fees $15
Set some time aside to be pampered. You deserve it! Most of us have busy lives, racing from place to place and taking care of others. Take the time for some self care. Now is your time to be nurtured and you are worth every minute. Think of this two hours of bliss as a way to rest, relax and rejuvenate bringing you back to yourself.
Jaime will lead you through the restorative yoga practice. Lynne (Earth Goddess Aromatherapy) will use essential oils to enhance the practice. They will use hot stones along with Thai massage to deepen this already relaxing experience.
We look forward to welcoming you into this quiet, peaceful practice (tea & snacks to follow)
PLEASE CONTACT TO RESERVE A SPOT - SPACE IS LIMITED
Our July 9, 2021 Special. One day of relaxation, laughter and joy. Eight hours of the best of the best!
PLEASE CONTACT KRYSTYNA
** Refrain from wearing ANY scented products to class. (these include perfume, lotion, hair products, laundry soap and fabric softener). Please be aware that if you are burning incense or scented candles at home you are bringing them to class. Scented products are then left on mats, blocks, blankets and straps making it difficult for those who struggle with scents.
** Be at least 10 minutes early for your scheduled class. This way class can begin on time and without disruption
** Absolutely no cell phones will be permitted in class. If your phone is in the coat room be sure it is turned off. This is your time to unplug, you deserve it as does everyone around you.
** Whenever possible please let me know if you are unable to make it to class.
** Relax, enjoy and laugh a little
* "The studio has a good, relaxed atmosphere. Every week I am looking forward to my class and feel revived afterwards. The tools used are very effective and my hips are getting more flexible." - JV
"I feel so lucky to have found Jai Soul Yoga so close to home. A peaceful and beautiful setting inside and out. Jaime ensures the experience is very comfortable or all levels and ages." - BT
"I have been attending Jai Soul Yoga for several months now and really enjoy it. I have never done yoga before, but Jaime is very patient and encourages me to work at my own level and pace. In a very short time I noticed a change in my stength and range of motion." - HM
"Jai Soul Yoga provides a beautiful, tranquil, country setting for an amazing yoga class. Jaime provides a warm welcoming environment. Small class sizes mean extra attention,ensuring poses and stretches are done correctly. I highly recommend Jai Soul Yoga! Oh and the relaxation at the end is incredible."- LR