Jai Soul Yoga Studio is located just outside of Bailieboro on a 40 acre farm. The studio offers a welcoming and relaxed atmosphere to practice and grow together. Jaime believes that yoga should not be intimidating, but something to enjoy. The small class sizes and format are designed with all ages, levels and body types in mind. Here at the studio it is important to relax and be comfortable, but we also try to not take ourselves too seriously. Sometimes laughter is the best therapy for our souls, and we always leave room for that.
Jaime-Lynn Simmons has been doing yoga for over 17 years. She completed her yoga teacher training course in 2011. Through her training she was able to look at a number of different teaching methods, styles and teachings which has helped her develop her own unique style of teaching. Jaime's goal is to share her love of yoga with others in a way that is fun and relaxing, while respecting where our bodies are at in this moment.
Life unfolds in a beautiful way but oh my, the journey can be full of surprises! I have been making malas for wonderful souls since 2015 and began conducting mala workshops in early 2016. From speaking with so many wonderful women and men, I realized I needed to extend my skills to truly embrace people in a way that expresses their fundamental importance, so began my Yoga Teacher Training in 2017. A trip to India, time to allow skills, emotions, and aspirations to marinate within, and voila, I was ready to share the gifts I have received, with so much love and comfort!! I believe life is simple, my brain, not so much, and in that realization came the need to bring you and all I was blessed to come in contact with: moments filled with stillness, peace and love...because that is you at your very core....I merely try to facilitate that remembrance. Come join me for a yoga practice that allows you to settle in to your Self, and allow me to provide you with a safe environment to practice Yoga Nidra, to create a sense of spaciousness for all you have learned and been gifted in this lifetime. I am looking forward to spending time with you, with great love, julie
Lynne is a Certified Aromatherapy Health Practitioner. She uses essential oils and an aroma massage technique to help you to relax and feel your best. Essential oil blends are customized to suit your needs at the time of your massage. Lynne has been using oils and making skin care products for about 5 years. She has studied aromatherapy through Living Essentials in Georgetown, ON and is a registered member of the Canadian Federation of Aromatherapists. Other services offered included facial treatments, foot and leg scrubs/massage and aromatherapy consultation.
Monday *no class July 1 & Aug 5
6:00 - 7:00 pm ($96)
7:30 - 8:30 pm ($96)
9:00 - 10:30 am ($150)
1:00 - 2:30 pm ($150)
9:00 - 10:00 am ($120)
6:00 - 7:00 pm ($120)
7:30 -8:30 pm ($120)
6:00 - 7:00 pm ($108)
7:30 - 8:30 pm ($108)
9:00 - 10:30 am ($135)
Fees are based on a 10 week session and will be pro rated if you join class part way through the session.
Drop In $15 (1 hour class) and $18 (1.5 hour class). Please contact to check availability for drop in classes.
Set some time aside to be pampered. You deserve it! Most of us have busy lives, racing from place to place and taking care of others. Take the time for some self care. Now is your time to be nurtured and you are worth every minute. Think of this two hours of bliss as a way to rest, relax and rejuvenate bringing you back to yourself.
Jaime will lead you through the restorative yoga practice using hot stones to warm and massage your body. Lynne will use essential oils to massage arms, legs, hands, feet, head and neck.
We look forward to welcoming you into this quiet, peaceful practice.
Date: Tuesday June 4
Time: 6:00 - 8:00pm (tea & snacks to follow)
Date: Saturday June 22
Time: 9:30 - 11:30 (tea & snacks to follow)
PLEASE CONTACT TO RESERVE A SPOT - SPACE IS LIMITED
Amanda Bedard, creator of Tall Oaks Keepsakes, is offering a Workshop on Tuesday June 11th at Jai Soul Yoga Studio where you will be able to create your own Wire Tree Keepsake amongst great company in a peaceful atmosphere. There will be charcuterie boards to snack from along with beverages.
Oh and there is NO skill level required, I promise! Choose to create a Family Tree where each family member is represented by their birthstone charm on a wire tree created by yourself or perhaps you'd prefer to create a Tree of Life which can be decorated to your liking. Whatever your decision may be, instructions will be provided throughout the Workshop and you will be provided with all the necessary materials to piece together your unique Tree Keepsake.
This 2-3 hour Wire Workshop is $50 which includes refreshing beverages and delicious charcuterie boards to snack from and all the fixings to create your unique Tree Keepsake, including beautiful packaging to bring it home in!
Date: Tuesday June 11
Time: 6:00 - 9:00 pm
PLEASE CONTACT firstname.lastname@example.org
or Jai Soul Yoga
SPACE IS LIMITED
Come rest your Body, Mind and Spirit and float into dreamtime in this gentle sound healing meditation. An offering from the heart, for participants to fully receive the healing sound vibrations of the Tibetan & crystal bowls, Gong, chimes & gentle mantra lullabies that infuse your consciousness with peace, light and love.
Shantdeep is a musician, teacher, mother, songwriter, Kirtan facilitator and a certified Kundalini and Hatha Yoga teacher. She loves to share her passion for sacred sound and chanting with wide audiences including yogis, and anyone who enjoys connecting deeply with earth, soul and song. She can be found and heard sharing her musical gifts in yoga classes, retreats, festivals and yoga teacher trainings. Shantdeep has been deeply influenced by her exploration of several wisdom teachings in the fields of mindfulness, meditation, sound healing and energy work. Her gentle presence and soulful chants draw participants into an experience of allowing the sprit to radiate its natural joy and divinity. You can listen to her album Om the Water at Spirit Voyage www.spiritvoyage.com
Date: Tuesday August 13
Time: 7:00 - 8:30 pm
PLEASE CONTACT TO RESERVE A SPOT - SPACE IS LIMITED
** Refrain from wearing ANY scented products to class. (these include perfume, lotion, hair products, laundry soap and fabric softener). Please be aware that if you are burning incense or scented candles at home you are bringing them to class. Scented products are then left on mats, blocks, blankets and straps making it difficult for those who struggle with scents. I use essential oils to clean the studio and mats so please let me know if you are unable to tolerate oils.
** Be at least 10 minutes early for your scheduled class. This way class can begin on time and without disruption
** Absolutely no cell phones will be permitted in class. If your phone is in the coat room be sure it is turned off. This is your time to unplug, you deserve it as does everyone around you.
** Whenever possible please let me know if you are unable to make it to class.
** Relax, enjoy and laugh a little
* "The studio has a good, relaxed atmosphere. Every week I am looking forward to my class and feel revived afterwards. The tools used are very effective and my hips are getting more flexible." - JV
"I feel so lucky to have found Jai Soul Yoga so close to home. A peaceful and beautiful setting inside and out. Jaime ensures the experience is very comfortable or all levels and ages." - BT
"I have been attending Jai Soul Yoga for several months now and really enjoy it. I have never done yoga before, but Jaime is very patient and encourages me to work at my own level and pace. In a very short time I noticed a change in my stength and range of motion." - HM
"Jai Soul Yoga provides a beautiful, tranquil, country setting for an amazing yoga class. Jaime provides a warm welcoming environment. Small class sizes mean extra attention,ensuring poses and stretches are done correctly. I highly recommend Jai Soul Yoga! Oh and the relaxation at the end is incredible."- LR