Welcome to Jai Soul Yoga

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About

Hatha Yoga With Jaime


Jai Soul Yoga Studio is located just outside of Bailieboro on a 40 acre farm. The studio offers a welcoming and relaxed atmosphere to practice and grow together.  Jaime believes that yoga should not be intimidating, but something to enjoy.  The small class sizes and format are designed with all ages, levels and body types in mind.  Here at the studio it is important to relax and be comfortable, but we also try to not take ourselves too seriously.  Sometimes laughter is the best therapy for our souls, and we always leave room for that. 

Jaime-Lynn Simmons has been doing yoga for over 15 years.  She completed her yoga teacher training course in 2011.  Through her training she was able to look at a number of different teaching methods, styles and teachings which has helped her develop her own unique style of teaching.  Jaime's goal is to share her love of yoga with others in a way that is fun and relaxing, while respecting where our bodies are at in this moment.

                                                         OM SHANTI     

Friends At Jai Soul

Julie Conway-Beaulieu

  

Life unfolds in a beautiful way but oh my, the journey can be full of surprises! I have been making malas for wonderful souls since 2015 and began conducting mala workshops in early 2016. From speaking with so many wonderful women and men, I realized I needed to extend my skills to truly embrace people in a way that expresses their fundamental importance, so began my Yoga Teacher Training in 2017.  A trip to India, time to allow skills, emotions, and aspirations to marinate within, and voila, I was ready to share the gifts I have received, with so much love and comfort!! I believe life is simple, my brain, not so much, and in that realization came the need to bring you and all I was blessed to come in contact with: moments filled with stillness, peace and love...because that is you at your very core....I merely try to facilitate that remembrance. Come join me for a yoga practice that allows you to settle in to your Self, and allow me to provide you with a safe environment to practice Yoga Nidra, to create a sense of spaciousness for all you have learned and been gifted in this lifetime. I am looking forward to spending time with you, with great love, julie



  



Lynne Milette-Carroll

Lynne is a Certified Aromatherapy Health Practitioner.  She uses essential oils and an aroma massage technique to help you to relax and feel your best.  Essential oil blends are customized to suit your needs at the time of your massage.  Lynne has been using oils and making skin care products for about 5 years.  She has studied aromatherapy through Living Essentials in Georgetown, ON and is a registered member of the Canadian Federation of Aromatherapists.  Other services offered included facial treatments, foot and leg scrubs/massage and aromatherapy consultation.

Schedule: Spring Session March 25 - June 7, 2019

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Monday * No Classes April 22 & May 20


6:00 - 7:00 pm ($108 - 9 weeks)

7:30 - 8:30 pm ($108 - 9 weeks)


Tuesday

9:00 - 10:30 am ($165 - 11 weeks)

1:00 - 2:30 pm ($165 - 11  weeks)



Wednesday

9:00 - 10:00 am ($132 - 11 weeks)

6:00 - 7:00 pm ($132 - 11 weeks)

7:30 -8:30 pm ($132 - 11 weeks)

Thursday


6:00 - 7:00 pm ($132 - 11 weeks)

7:30 - 8:30 pm ($132 - 11 weeks)

Friday *No Class April 19

9:00 - 10:30 am ($150 - 10 weeks)





Fees

Fees are based on a 10 week session and will be pro rated if you join class part way through the session.

Drop In $15 (1 hour class) and $18 (1.5 hour class).  Please contact to check availability for drop in classes.

Events

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HOT STONE RESTORATIVE, AROMATHERAPY RETREAT April 2019

Set some time aside to be pampered.  You deserve it!  Most of us have busy lives, racing from place to place and taking care of others.  Take the time for some self care.  Now is your time to be nurtured and you are worth every minute.  Think of this two hours of bliss as a way to rest, relax and rejuvenate bringing you back to yourself.  

Jaime will lead you through the restorative yoga practice using hot stones to warm and massage your body.  Lynne will use essential oils to massage arms, legs, hands, feet, head and neck.

We look forward to welcoming you into this quiet, peaceful practice.


Date:  Saturday April 27, 2019

Time:  9:30 - 11:30 am (tea & snacks to follow)

Cost:  $50

PLEASE CONTACT TO RESERVE A SPOT - SPACE IS LIMITED

YOGA NIDRA with JULIE - MAY 2019

 

Do you remember how powerful you felt after a night of deep relaxing sleep? Come and experience rejuvenation following a two hour session of preparatory asanas (just a few) and Yoga Nidra (yogic sleep). Whether you are looking for total relaxation, wanting to create space for THIS moment, or hoping to soothe some long held emotions, Nidra is a wonderful and comforting practice to accomplish all three, and so much more. One hour of Nidra is worth 2 hours of regular sleep! Your deeper unconscious and subconscious do the heavy lifting while you luxuriate in in a comforting, relaxing environment. This practice will help you expand your sense of Self and trust in your intuition, remaining awake yet totally relaxed. Nidra/Yogic Sleep allows us to focus on the instructions being voiced by the facilitator in a safe and nonjudgmental way. It’s like a yogic bedtime story to remind you that your natural state is peace, love, and perfection. Come back home to stillness. 

Date: Tuesday May 14, 2019

Time:  7:00 - 8:15 pm

Cost:  $20

PLEASE CONTACT TO RESERVE A SPOT - SPACE IS LIMITED



Contact Us

Drop us a line!

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Jai Soul Yoga

162 County Rd 28, Bailieboro, ON K0L 1B0, ca

(705) 939-6305

Testimonials

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* "The studio has a good, relaxed atmosphere.  Every week I am looking forward to my class and feel revived afterwards.  The tools used are very effective and my hips are getting more flexible." - JV       


 "I feel so lucky to have found Jai Soul Yoga so close to home.  A peaceful and beautiful setting inside and out.  Jaime ensures the experience is very comfortable or all levels and ages." - BT        


"I have been attending Jai Soul Yoga for several months now and really enjoy it.  I have never done yoga before, but Jaime is very patient and encourages me to work at my own level and pace. In a very short time I noticed a change in my stength and range of motion."  - HM      



 "Jai Soul Yoga provides a beautiful, tranquil,  country setting for an amazing yoga class.  Jaime provides a warm welcoming environment.  Small class sizes mean extra attention,ensuring poses and stretches  are done correctly.  I highly recommend Jai Soul Yoga!  Oh and the relaxation at the end is incredible."- LR